Free Outdoor Fitness Boot Camp w/ the Olympus Grip (Greenwich)

Workout Program • Total body strength & cardio high intensity interval training • Exclusively using the Olympus Grip - a portable & versatile gym enabling over 700 calisthenic exercises • Free Olympus Grip iOS app provides 100s of guided workouts • All equipment will be provided at no charge during the session • Offers beginner, intermediate & expert level calisthenics option @ Havemeyer Track & Field (behind Town Hall) Greenwich, CT Weekly Friday 7am & 8am on July 5, 12, 19, 26; Aug 2, 9, 23 Instructor Chris Ix - NASM CPT, former Army Ranger & founder www.
fitnix.
com Bring water, sneakers, and proper workout attire.
Recommended to download the free Olympus Grip app prior